Hello and thank you for stopping by.
My name is Mosope Idowu aka Bethel Fit Mum, I am a child of God, a wife to an amazing man, and a mother of two beautiful children.
I am an Engineer by profession and a Fitness & Nutrition Coach by passion.
Bethel Fit Mum was born out of my personal journey to health and fitness after two difficult and unhealthy pregnancies.
In both my pregnancies, I was weighing over 200lbs by the time I had my babies which is ALOT for my petite 5ft 3in frame.
Giving birth to my second child – a 9lb 14oz baby – via C-section in February 2015, was a life changing experience for me.
I realized how important it was for me to be healthy, and I resolved in my heart that I would take better care of myself!
I started eating healthy and exercing regularly and by the time my baby was 6 months old I had lost almost 50lbs and was even smaller than my pre-pregnancy weight!
I have made healthy eating and exercise a lifestyle and now help other women do the same through Bethel Fit Mum.