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{"id":1984,"date":"2016-12-21T12:38:49","date_gmt":"2016-12-21T19:38:49","guid":{"rendered":"https:\/\/bethelfitmum.com\/?page_id=1984"},"modified":"2021-02-17T19:51:07","modified_gmt":"2021-02-18T02:51:07","slug":"about","status":"publish","type":"page","link":"https:\/\/bethelfitmum.com\/about\/","title":{"rendered":"About"},"content":{"rendered":"
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Hello and thank you for stopping by.<\/p>\n

My name is Mosope Idowu. I am a Christian, a mom of 3 beautiful children, a certified pre\/postnatal fitness coach, and a maternal mental health advocate.<\/div>\n
I like to use the term #momstrong in my practise as my mission is to help my clients get and stay strong, so that they can continue to\/get back to doing the things that they love.<\/div>\n
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My Story<\/strong><\/div>\n
When I became a mom for the first time in 2012, I was overwhelmed by the changes that I went through – physically and mentally. I felt undereducated and unprepared for postpartum.<\/div>\n
Information in the area of fitness was scarce, I was struggling with my body image and mental health, and I felt unsupported as a new mom.<\/div>\n
After a second difficult pregnancy and traumatic birth experience in 2015 I made a commitment to fight for my health in every way possible.<\/div>\n
Bethel Fit Mum (BFM) was born out of my passion to educate, equip, empower and support moms in the postpartum period; giving them what I never had and so desperately needed.<\/div>\n
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Mosope Idowu<\/h3><\/div><\/div><\/div><\/div>
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Home<\/a> | About<\/a> | Contact<\/a> | <\/span>Blog<\/span><\/a><\/p>\n

Designed by Aceit Digital Inc. Copyright \u00a9 2020<\/a><\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>

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