MOTIVATING<\/strong> others to<\/span><\/div>\n
increased ACTIVITY<\/strong><\/span><\/div>\n
DETERMINING<\/strong> to remain<\/span><\/div>\n
DEDICATED<\/strong> to good<\/span><\/div>\n
NUTRITION<\/strong><\/span><\/div>\n
building ENDURANCE<\/strong> and<\/span><\/div>\n
STRENGTH<\/strong> and<\/span><\/div>\n
\n\noffering SUPPORT<\/strong>!<\/span>\n\nI\u00a0will be\u00a0sharing various\u00a0aspects of my\u00a0my fitness journey\/regimen\u00a0over the next 4 weeks like;<\/span><\/span>\n\n<\/div>\n
\n\t
exercise routines\u00a0– for all fitness levels to try (trust me these will be fun!)<\/span><\/span><\/li>\n\t
some meal prep tips, ideas and awesome recipes\u00a0I use (for the whole family!)<\/li>\n\t
features on people that have helped and motivated me along this journey…<\/li>\n<\/ul>\nand so much more!\n
\n\nI welcome you to come along with me on this journey and I hope that you\u00a0get inspired to a healther and more active lifestyle along the way!\n\n“Beloved, I wish above all thing that you mayest prosper and be in good health, even as your soul prospereth” – 3 John 1:2\u00a0\u00a0<\/em><\/span>\n\n<\/div>\n
<\/div>\n
<\/div>\n
<\/div>","protected":false},"excerpt":{"rendered":"Hello! The month of March is finally here and so is\u00a0#MyMarchMaddness! No I am not a basketball fanatic, but I\u00a0will admit that\u00a0I\u00a0am a fitness\u00a0fanatic \ud83d\ude42 I love the month of March for various reasons- It’s the beginning of SPRING (read “END OF WINTER!”) Easter (sometimes) AND most importantly MY BIRTHDAY (aka PI day!) This year … Read More about #MyMarchMaddness<\/span><\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[5,6,3,7,4,8],"tags":[],"_links":{"self":[{"href":"https:\/\/bethelfitmum.com\/wp-json\/wp\/v2\/posts\/524"}],"collection":[{"href":"https:\/\/bethelfitmum.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bethelfitmum.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bethelfitmum.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bethelfitmum.com\/wp-json\/wp\/v2\/comments?post=524"}],"version-history":[{"count":0,"href":"https:\/\/bethelfitmum.com\/wp-json\/wp\/v2\/posts\/524\/revisions"}],"wp:attachment":[{"href":"https:\/\/bethelfitmum.com\/wp-json\/wp\/v2\/media?parent=524"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bethelfitmum.com\/wp-json\/wp\/v2\/categories?post=524"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bethelfitmum.com\/wp-json\/wp\/v2\/tags?post=524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}