- It’s the beginning of SPRING (read “END OF WINTER!”)
- Easter (sometimes)
- AND most importantly MY BIRTHDAY (aka PI day!)
MOTIVATING others to
increased ACTIVITY
DETERMINING to remain
DEDICATED to good
NUTRITION
building ENDURANCE and
STRENGTH and
offering SUPPORT!
I will be sharing various aspects of my my fitness journey/regimen over the next 4 weeks like;
- exercise routines – for all fitness levels to try (trust me these will be fun!)
- some meal prep tips, ideas and awesome recipes I use (for the whole family!)
- features on people that have helped and motivated me along this journey…
I welcome you to come along with me on this journey and I hope that you get inspired to a healther and more active lifestyle along the way!
“Beloved, I wish above all thing that you mayest prosper and be in good health, even as your soul prospereth” – 3 John 1:2
Siju says
Let’s do it!